You Can’t Improve EQ But You Can Improve Feeling Intelligence

It’s about learning to control the feelings that follow. by Dr Justin James Kennedy, Ph.D., D.Prof. Co-authored with Dr. Yelena Akelina, professor of micro-surgery, at Columbia University (Originally published in Psychology Today 30 November 2020) Do you think you understand how to improve your Emotional Intelligence? Let me share with you that this is simply […]

Is Emotional Curiosity the Key to Wellbeing?

By Dr Justin Kennedy & Meg Price (Originally published in Psychology Today on 11 November 2020) Curiosity has its own reason for existing ― Albert Einstein Many can recall Einstein saying that the most important thing is to never stop questioning. And that curiosity is key! The neuroscientist Antonio Damasio reminds us, humans are not […]