Brainbite: Let Your Mind Become a Lens

“The quality of our work produced equals the time that you spent, but is maximised by the intensity of the FOCUS.” ~ Penny Curnow Think about the routine you’re going to do to remind your brain that you don’t want to be wired for novelty, so you can go into deep work where you can […]

Brainbite: Balancing Your Body Budget

You can only do deep for a short time before you have to have a break. Our brain needs good systems, good nutrition and good amounts of sleep in order to be able to function properly. NeuroCapability’s PENNY CURNOW created this short BrainBite about your body budget and how you can’t keep making withdrawals without topping […]