Webinar: Neuroscience and the Goldilocks Effect of Managing Overwhelm

Attention is a very valuable resource but unfortunately, we get distracted about once every 5 minutes as we try to thrive in the ‘Age of Distraction’. Linda Ray, NeuroCapability CEO, expounded the term ‘Multitasking’ as Dual-Task Interference and further explained that ‘switching’ has a cost where connections begin to fade away making you less productive. Areas […]

Brainbite: Balancing Your Body Budget

You can only do deep for a short time before you have to have a break. Our brain needs good systems, good nutrition and good amounts of sleep in order to be able to function properly. NeuroCapability’s PENNY CURNOW created this short BrainBite about your body budget and how you can’t keep making withdrawals without topping […]