Webinar: Navigating Challenging Times – Surge Capacity (Your brain can be your super power)
An interesting topic raised in yesterday’s free webinar (Navigating Challenging Times) was the “surge Capacity” that we, as humans, can tap into to cope with high-stress situations. But, as Dr Ann Masten points out, many aspects of resilience are limited but renewable. Our ability to cope with the pandemic, lockdowns, and health risks is possible […]
Webinar: Thriving in a Pandemic – How to stay happy, stay human and well in spite of everything
During the recent webinar, Dr Jenny Brockis, Best-Selling Author, conducted a quick workshop to assess the participant’s state during this season of pandemic and shared insights on how to stay happy, continue thriving and connecting despite everything.