Taming Distraction By Developing Attentional Intelligence
Are you finding it increasingly difficult to maintain focused attention? Are you easily distracted by your phone, colleagues or unexpected tasks? Distraction is a killer for productivity and in this article, Linda Ray looks at some smarter ways to use your brain to improve your productivity. Attention is a limited resource Take a moment to […]
Taming Distraction By Developing Attentional Intelligence
In this blog, Linda Ray turns her attention to the subject of ‘attention’—more specifically on ways to build productivity through ‘Attentional Intelligence’. ATTENTION IS A LIMITED RESOURCE Take a moment to consider how your day has gone. Where has your attention been focussed? Given the average worker spends around 2.5-3 hours per day on distractions, I suspect […]