Avoiding distractions to increase productivity
[youtube https://youtu.be/009QGEy0PBg%5D There’s 1001 ways to be distracted from your work – especially if you are working from home. But distractions are the last thing you want when you are engaged in “deep work” because it takes a long time get your brain back down to the level of concentration it was at before the […]
Why your brain needs a break from Zoom
[youtube https://youtu.be/gUxKN-wONOQ%5D How often are you doing Zoom sessions during lockdown and working from home? Penny Curnow explains why back-to-back Zoom meetings make our brain run out of energy and why scheduling brain breaks is critical.