Research & Articles

Junk Food for the Brain

One of my students joined a study call and told us he had an addiction, though not the kind you’d expect from a leadership professional.

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The Meeting Tax

You scheduled a 60-minute meeting with 10 people. Here’s what you actually spent. Tools now exist that calculate the real-time cost of meetings as they

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SURVIVAL HIJACK

I have been in survival hijack mode for the past two weeks. I say this as someone who teaches self-regulation for a living. My brain

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Command-and-Control

There’s a conversation happening right now about whether command-and-control leadership is making a comeback. It makes me sick to my stomach. And I think we’re asking the wrong

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